Workshops & More
Go deeper
Beyond weekly Kundalini yoga classes — thematic workshops for stress relief and personal growth, a beginner-friendly recorded course, and private one-on-one sessions tailored to your journey.
Thematic Workshops
Each workshop is a focused deep-dive into a specific topic using Kundalini yoga kriyas, breathwork, and meditation. Topics include stress and anxiety release, heart opening, building inner clarity, and working with anger. Attend live via Jitsi and receive the full recording, or purchase recordings of past workshops to practice on your own time.
Upcoming: Stress Relief Workshop
Learn moreKundalini Yoga: Gentle Start
A recorded online course designed specifically for complete beginners. No yoga experience needed. You'll learn the foundations of Kundalini yoga step by step — from basic postures and breathing techniques (pranayama) to your first kriyas and meditations. Practice at your own pace, revisit any lesson anytime, and build a foundation for a lifelong practice.
Get notifiedPrivate Yoga Sessions
One-on-one Kundalini yoga sessions tailored entirely to your needs, goals, and energy level. Whether you're working through stress, recovering from burnout, preparing for a life transition, or deepening your spiritual practice — we work at your pace on what matters most to you. Available online via Jitsi or in person in Tbilisi.
Book a session